Adults Brazilian Jiu-Jitsu
Overview
Brazilian Jiu-Jitsu is a worldwide growing Martial Arts form that promotes discipline, confidence, respect, humility, dignity, and partnership. It is a self defense system that allows a smaller person to be able to subdue a larger much stronger person by utilizing holds and grappling techniques. At Boca Team BJJ USA our goal is to teach our students the purest form of Jiu-Jitsu while allowing them to become the best version of themselves. Lead by World Champion 4th Degree Black Belt, Vagner Boca, our students receive high quality advanced training and skills that will build not only confidence, but also self-esteem while maximizing their potentials.
Fundamental Jiu-Jitsu
At our fundamentals class, we introduce students to the purest most basic form of Brazilian Jiu-Jitsu. Students will learn foundation building techniques that will allow them to excel in either self defense or competition. The techniques range from grappling, holds, take downs, sweeps, mounting and ground defense. After mastering the basics, most students transition towards our all-levels classes. This fundamentals class is recommended for beginners, but can be taken by advanced students.
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All-Levels Jiu-Jitsu
Our all-levels class is designed for students of any skill level to learn more advanced grappling, moves, and techniques. This class primarily focuses on positions, transitions, and submissions. Following the lesson of the day, students will then engage in sparring/rolling sessions which allow them to put their newly acquired skills into practice. This further affords students with the opportunity to not only work on their techniques, but learn from their fellow students.
No Gi Jiu-Jitsu
Our No Gi class is designed to enable students to train without the use of the traditional Gi. By training this way, we allow students to experience a different style of Jiu-Jitsu that can be utilized in more practical settings. The grappling style and pace will differ and students will experience alternatives ways of transitioning, positioning, and submitting their opponents. This class emphasizes on grip, control, and movement.